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  • Writer's pictureEmily Yeo

Banana Date Oat Bars

Eating a healthy breakfast is a priority for me, so even though I’m not a fan of coffee, I always make sure there is something nutritious tucked away in my freezer for a quick, easy, and warm breakfast on busy mornings. They aren’t sugary sweet; they taste like bananas and I love bananas. They are easy to make and perfect for those brown bananas that I usually throw away.



These yummy, gooey, and filling vegan banana date oat bars are so easy to make quickly and are able to last you a few weeks. They’ll also easily help you power through your morning as they’re packed with protein, fiber, and essential vitamins. Not only are these bars gluten, dairy, and nut free, but they’re also sugar free as well! Natural sugars > all other sugar, you feel me?



The banana/date combo provides not only the sweetness, but the stickiness needed to hold these bars together. In texture the bars are soft and chewy but with a little caramelised crispier bit around the edges that were touching the tin. They aren’t crunchy like granola bars but they are chewy. No, they aren’t a chocolate chip cookie, but I don’t feel guilty eating them.


IF YOU EVER GIVE THIS RECIPE A TRY, DO LEAVE A COMMENT BELOW AND/OR TAG @FRUITYEMZ AND HASHTAG #FRUITYEMZ ON YOUR INSTAGRAM POST! I WOULD LOVE TO SEE ALL YOUR YUMMY CREATIONS 🙂

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