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Apple Pie Smoothie Bowl
Love apple pie? Now you can eat it for breakfast and not feel an ounce of guilt! This vegan apple pie smoothie bowl is made with real...
Emily Yeo
Oct 15, 20202 min read
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Pumpkin Overnight Oats
Hello there! I hope fall has been good to you so far. I also hope you’re not tired or bored of my pumpkin recipes just yet. Because I...
Emily Yeo
Oct 1, 20201 min read
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Apple Pie Overnight Oats
How do you like the sound of starting your morning with the warming taste of apple pie, without all the calories and fat? It sounds good...
Emily Yeo
Sep 19, 20202 min read
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Berry Oat Smoothie Bowl
Let’s face it – most people know they should be striving to eat more fruits, vegetables and whole grains. the abundance of...
Emily Yeo
Sep 3, 20202 min read
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Peanut Butter & Raspberry Overnight Chia Oats
Raise your hand if you love PB&J. Now raise your hand if you also love yummy and satisfying breakfasts that are also incredibly easy to...
Emily Yeo
Aug 22, 20202 min read
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Avocado Mango Smoothie Bowl
I’ve been drinking a green smoothie for a few years now. There’s a certain sense of accomplishment that comes with working out and...
Emily Yeo
Aug 9, 20202 min read
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Peanut Butter Jelly Chia Overnight Oats
School has just started for me and I’ve been super busy lately and have been heavily relying on meal prepping at weekends. Sometimes I...
Emily Yeo
Aug 3, 20201 min read
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Lemon Coconut Bircher Muesli
Breakfast appears to be the only thing that totally wakes me up, or rather, give my brain a kick-in-the-head these days. The oats supply...
Emily Yeo
Jul 6, 20202 min read
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Pink Berry Smoothie Bowl
Remember when you were a kid and you asked your mom if you could have ice cream for breakfast? The answer was always no! Well now you’re...
Emily Yeo
May 21, 20202 min read
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Wholegrain Buckwheat Waffles
Are you a waffle or a pancake person? I recently rediscovered my love for waffles after digging out my waffle maker from my storage unit...
Emily Yeo
Apr 29, 20202 min read
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Coconut Cashew Granola Bars
I made snack bars again! As you can tell. They come to you today for a reason. I may have had one too many sugary treats lately and my...
Emily Yeo
Apr 16, 20202 min read
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Coconut Pineapple Banana Bread
This yummy treat combines banana bread with pineapple chunks and shredded coconut for an insanely flavorful, super tender treat that will...
Emily Yeo
Apr 12, 20201 min read
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Apple Berry Oatmeal Cups
Do you have a hard time fitting in a healthy breakfast? Having food prepared ahead of time can be a gamechanger when you’re rushing out...
Emily Yeo
Apr 11, 20202 min read
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Carrot Cake Chia Overnight Oats
Carrots are stealing the show this week. This recipe features the same flavours as morning glory muffins—shredded carrots, raisins,...
Emily Yeo
Feb 1, 20201 min read
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Snickers Overnight Chia Oats
I know we have discussed my obsession with pb + chocolate so you probably aren’t at all surprised that I would turn them into a...
Emily Yeo
Oct 21, 20191 min read
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Peanut Butter Chocolate Chip Chickpea Cookie Dough
Ever wish you could just eat a tub of cookie dough and not feel sick? Well, now you can! This super simple vegan pb chocolate chip...
Emily Yeo
Sep 29, 20191 min read
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Strawberry Tahini Blended Chia Pudding
As far as I am concerned, a perfectly assembled superfood breakfast that’s waiting in the fridge for me each morning is the new breakfast...
Emily Yeo
Sep 22, 20191 min read
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Snickers Chia Pudding
Snickers and Reese used to be, by far, my favourite candy bar. Chocolate, Peanut Butter, Caramel…what is not to love? In fact, I’m pretty...
Emily Yeo
Sep 11, 20192 min read
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Chocolate Cherry Overnight Chia Oats
A couple Sunday’s ago I was at my local farmers market and I spotted a few boxes labeled “first of the season cherries”. obviously I had...
Emily Yeo
Aug 19, 20192 min read
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Cherry Bircher Muesli
I'm doing my best these days to eat breakfast. One thing that has helped me hugely has been making a meal plan so that I know exactly...
Emily Yeo
Aug 8, 20192 min read
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